SELF Bodyweight Workout Finder
A Guide to Hiking for Anyone Who’s Not Exactly Outdoorsy
Everything you need to know to have a good time—and stay safe—on the trails.
The Best Shoes for Plantar Fasciitis, According to Experts
Keep your feet happy, whether you’re running, walking, hiking, or just bopping around.
What’s Up With Mouth Taping as a Sleep Hack?
People claim it’s helped them stop snoring and drooling—here’s what experts think.
27 Deals Worth Shopping at Nordstrom’s Half-Yearly Sale
There are still a few days to save on activewear, bedding, and more.
I’m a Sub-3:45 Marathoner With Crohn’s—Here’s How I Keep Running When Symptoms Strike
For Ali Feller, careful research, precise scheduling, and a little experimentation is key.