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Fitness
Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout – Breaking Muscle
As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also tried to keep pace with…
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Fitness
Team USA Topples Team UK for 2023 World’s Strongest Nation Title – Breaking Muscle
Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…
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Fitness
Low-Bar vs. High-Bar Squats: What's the Best Lower-Body Builder for You? – Breaking Muscle
Squats are probably the first exercise a person ever performs — simply standing up from the ground. This is likely…
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Fitness
Chris Bumstead is Building His Own Private Gym – Breaking Muscle
Before the year 2023 ends, four-time reigning Classic Physique Olympia champion (2019-2022) Chris Bumstead has a different ambitious goal he…
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Fitness
Samantha Eugenie Crushes 122.5-Kilogram (270-Pound) Bench Press PR – Breaking Muscle
On June 6, 2023, Samantha Eugenie shared an Instagram video of herself capturing a 122.5-kilogram (270-pound) raw bench press during…
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Fitness
Ronnie Coleman Says Derek Lunsford is His Favorite Modern Bodybuilder – Breaking Muscle
As the 212 Olympia champion in 2021 and the 2022 Mr. Olympia runner-up, Derek Lunsford doesn’t necessarily need endorsements from…
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Fitness
Strongman Leon Miroshnik Deadlifts 410 Kilograms (903.9 Pounds), Nearly 4 Times His Body Weight – Breaking Muscle
There is one rather simple but very effective way to distinguish one’s self in the strongman sphere: lift extremely heavy…
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Fitness
The Importance of a Bench Press Arch – Breaking Muscle
In some gym circles, you’re not considered a “true” lifter if nobody has ever asked you, “How much do you…
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Fitness
Dexter Jackson Runs Through a Taxing Biceps and Triceps Workout – Breaking Muscle
Dexter Jackson won’t be competing in any professional context like the returning Masters Olympia any time soon. However, that doesn’t…
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Fitness
72-Year-OId Shelly Stettner Scores 2 Competition PRs at 2023 Masters Nationals – Breaking Muscle
On June 2-3, 2023, during the 2023 Powerlifting America (AMP) Masters Raw Nationals, 72-year-old competitor Shelly Stettner scored two all-time…
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